Shouting, screaming – becoming mindful

We have just returned from a blissful (this is sarcasm) 2 weeks in Italy with the entire family (parents, brother, his fiance and my DARLING children) and I have come back feeling exhausted, like a terrible parent and spent the entire time shouting and screaming at my kids. Going out for a meal with my … Continue reading Shouting, screaming – becoming mindful

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